once the run's underway there's some work to be done, taking down the finish flags and lugging the trailer up to the start . .

the run continues as everyone winds their way through the trees . .

some runners are happier to have finished than others, and need to warm down or get home quickly . .

whilst others have time to have a natter afterwards . . and Jo, Ace parkrun Timer Operative, gets to sit down the whole time!!!

this week people seemed to be in a rush to register so they could see what Lucozade were offering . .

and whilst some looked on, perhaps in astonishment . .

some of the parkrunners tucked into energy bars for breakfast . .

even the Volunteers enjoyed some samples . . although Dave didn't as he was becoming anxious about the National XC's that afternoon . .

and finally, once all the runners had got back safely and had registered, it was time to take the equipment down and put it all away for another week . .