As soon as the results were verified, it was on with the presentation . .

Anuradha Cooray (Vale of Aylesbury AC), winner for the second year in succession, gets "his" cup back . .

2nd placed Richard Phillips (Serpentine RC), and 3rd placer Eddie O'Gorman (Chiltern Harriers), are given their awards (sorry Eddie, I thought I'd got a better shot than these two) . .

Race Director Penny admires the Ladies' Trophy . .

before handing it to Ladies course record breaker Susie Hignett (Bournemouth AC) . .

 . . and then giving Sam Amend (Belgrave Harriers) and Liz Shartney (Reading Road Runners) their 2nd and 3rd place prizes. . 

Stephen Herring (Marshall Milton Keynes) and Andy Miles (Hillingdon AC) were winners of the Male Vet 40 and 50 races respectively . .

whilst Wendy King (Chelmsford AC) and Lucy Gettins (Compton Harriers) were winners of the Female Vet 35 and 45 prizes . .

Tring won the Men's team race for the first time in the event's history - Greg was the only one left to receive the trophy and Race Director Sandy gave him a hand with the beer . . St Albans Striders were the winning Ladies team but they were obviously surprised to win as they'd already gone home before the presentation . .