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click
below to go to parkrun Bedfont Lakes Facebook page,
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pages 1 and 2 show the runners at the end of the first lap . . pages 3 and 4 show them just one bend away from the finish
whilst out on the course the runners had the option of *enjoying* some of the apparatus which most weeks we all rush past . .
for example, the Blitzen Bars
the Shepherds’ Straddle
the Tinsel Twirl
the Jingle Bell Jumps
and the Holly Hurdles (although I've never seen a hurdling technique quite like this before!!)
thanks
to Kath, Dave, Sharon, Karl and Alan for the photos . . there are
more at the
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