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click
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birdie below to go to parkrun Bedfont Lakes Facebook page,
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click the photos to open a bigger image and I found a second hill to photograph the second lap from, on the very last bend before the finish . . everyone's *puddle technique* was fascinating . . To Puddle or Not To Puddle . . that was the question . . and some do, and some don't!! and also, take a look at Peter's technique through the puddle . . if I was able to run that fast I don't think I'd have got quite so close to the spray from the back wheel!! and it couldn't have been closer at the finish!! round the puddle through the puddle definitely not through the puddle round the puddle through the puddle *over* the puddle !!! through the puddle |