updated Monday 14
September 2009, 12.45











click the photos to see a larger image

whilst the runners were out, the food was made ready and Helena prepared to receive and process the results . .

out at the finish the timekeepers and recorders were waiting . .

and the runners started to come in, from the half marathon first of course . . and the discussions began about one another's runs . .

 

 

warm down routines varied from the conventional to the, well, less so . .

including some showing off from Mr K in the Fetch vest . .

I'm a big fan of the *sit down on the first chair you find warm down* too . .

and my clubmate John got involved in a peculiar tree ritual with a lady from Broxbourne . .

the runners from Park Harriers and Tower Hamlets AC made time for a team photo

and I'll close with this view of post-Challenge certificates waiting for a home to go to . .